At Element26, coaching isn’t one-size-fits-all. Our expert coaches combine real-world experience with data-driven strategies, each bringing their own unique philosophy and specialty. With a fully personalized approach delivered through our powerful app, you get a coaching experience built around your goals, your lifestyle, and your results.

Results vary depending on your starting point, consistency, and goals—but most clients begin noticing changes within the first 2–4 weeks. Whether it's improved energy, better performance, or visible physical progress, our coaches help you stay on track with a plan tailored to deliver results that last.

Not at all. While many clients come to us with physique goals in mind, Element26 Coaching goes beyond just aesthetics. We focus on performance, strength, overall health, and sustainable habits—helping you build a body that not only looks good but functions at its best in everyday life.

You’ll receive personalized training and/or nutrition plans, direct access to your coach through our app, progress tracking, regular adjustments, and ongoing support to keep you accountable and moving forward. We don't stop there, we go above and beyond to help you create sustainable habits for the long term.

We monitor your progress regularly and adjust as needed. This ensures your plan evolves with you, keeping things effective and aligned with your goals.

Yes—depending on your plan. We offer both training-only and full nutrition + training coaching packages. Our nutrition plans are customized and flexible, with a focus on long-term sustainability.

Not necessarily. Your coach can create a program based on your available equipment—whether you train at a full gym, from home, or on the road.